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Edamame (Boiled Shelled Soybeans) Grams to Cups Conversion

Convert Edamame (Boiled Shelled Soybeans) from grams to cups using 155g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Boiled drained green beans spooned into cup • 155g per cup.
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
Use custom package value (optional)
Leave blank to use the standard USDA density.
Calculated Result US Customary Cup (236.588 mL)
5/8 cups (0.65)

Kitchen measure: 10 tbsp + 1 tsp (10.3 tbsp)

100 grams of Edamame (Boiled Shelled Soybeans) equals approximately 5/8 cups (US Customary Cup).

10.3 Tablespoons
31.0 Teaspoons
152.6 mL Volume (mL)
3.53 oz Ounces (Weight)

Measurement Standard & Density

Boiled green soybeans seasoned with sea salt; nutritious, high-protein snack and salad topper.

Bulk Density: 0.655 g/mL
1 US Cup Weight: 155 grams
1 Tablespoon Weight: 9.69 grams
1 Teaspoon Weight: 3.23 grams
Measurement Condition: Boiled drained green beans spooned into cup
Cup Standard: US customary
Technique Variance: 155g per cup.

Chef's Culinary Technique

Blend boiled edamame with garlic, lemon, olive oil, and tahini for a vibrant green, protein-packed edamame hummus.

Data Source: USDA FoodData Central (FDC ID 172427)

Edamame (Boiled Shelled Soybeans) Grams to Cups Table

Standard conversions from grams to cups, tablespoons, and teaspoons for Edamame (Boiled Shelled Soybeans).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
Cooked Edamame (10g) 10g 0.06 (0.06 cups) 1.0 tbsp 3.1 tsp
Cooked Edamame (25g) 25g 1/6 (0.16 cups) 2.6 tbsp 7.7 tsp
Cooked Edamame (50g) 50g 1/3 (0.32 cups) 5.2 tbsp 15.5 tsp
Cooked Edamame (75g) 75g 1/2 (0.48 cups) 7.7 tbsp 23.2 tsp
Cooked Edamame (100g) 100g 5/8 (0.65 cups) 10.3 tbsp 31.0 tsp
Cooked Edamame (125g) 125g 0.81 (0.81 cups) 12.9 tbsp 38.7 tsp
Cooked Edamame (150g) 150g 1 (0.97 cups) 15.5 tbsp 46.5 tsp
Cooked Edamame (175g) 175g 1 1/8 (1.13 cups) 18.1 tbsp 54.2 tsp
Cooked Edamame (200g) 200g 1 1/4 (1.29 cups) 20.6 tbsp 61.9 tsp
Cooked Edamame (225g) 225g 1.45 (1.45 cups) 23.2 tbsp 69.7 tsp
Cooked Edamame (250g) 250g 1 5/8 (1.61 cups) 25.8 tbsp 77.4 tsp
Cooked Edamame (300g) 300g 1.94 (1.94 cups) 31.0 tbsp 92.9 tsp
Cooked Edamame (400g) 400g 2 5/8 (2.58 cups) 41.3 tbsp 123.9 tsp
Cooked Edamame (500g) 500g 3 1/4 (3.23 cups) 51.6 tbsp 154.8 tsp

Edamame (Boiled Shelled Soybeans) Cups to Grams Table

Standard kitchen cup measurements converted to exact grams for Edamame (Boiled Shelled Soybeans).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
1/4 Cup of Cooked Edamame 39g 1/4 Cup (0.25 cups) 4.0 tbsp 12.0 tsp
1/3 Cup of Cooked Edamame 52g 1/3 Cup (0.33 cups) 5.3 tbsp 16.0 tsp
1/2 Cup of Cooked Edamame 78g 1/2 Cup (0.50 cups) 8.0 tbsp 24.0 tsp
2/3 Cup of Cooked Edamame 103g 2/3 Cup (0.67 cups) 10.7 tbsp 32.0 tsp
3/4 Cup of Cooked Edamame 116g 3/4 Cup (0.75 cups) 12.0 tbsp 36.0 tsp
1 Cup of Cooked Edamame 155g 1 Cup (1.00 cups) 16.0 tbsp 48.0 tsp
1 1/2 Cups of Cooked Edamame 233g 1 1/2 Cups (1.50 cups) 24.0 tbsp 72.0 tsp
2 Cups of Cooked Edamame 310g 2 Cups (2.00 cups) 32.0 tbsp 96.0 tsp

Frequently Asked Questions

How many grams is 1 cup of Edamame (Boiled Shelled Soybeans)?

One standard US Customary cup of Edamame (Boiled Shelled Soybeans) weighs approximately 155 grams under standard measurement conditions (Boiled drained green beans spooned into cup).

How do I measure Edamame (Boiled Shelled Soybeans) accurately without a scale?

Blend boiled edamame with garlic, lemon, olive oil, and tahini for a vibrant green, protein-packed edamame hummus. Source reference: USDA FoodData Central (FDC ID 172427).

How many tablespoons and teaspoons are in a cup of Edamame (Boiled Shelled Soybeans)?

There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For Edamame (Boiled Shelled Soybeans), 1 tablespoon weighs approximately 9.69 grams, and 1 teaspoon weighs approximately 3.23 grams.

What is the bulk density of Edamame (Boiled Shelled Soybeans)?

The bulk density of Edamame (Boiled Shelled Soybeans) is 0.655 grams per milliliter (g/mL), according to USDA FoodData Central standards.