Grams to Cups
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Cake Flour Grams to Cups Conversion

Convert Cake Flour from grams to cups using 114g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Spooned and leveled (unsifted) • If sifted prior to measuring, 1 cup of cake flour weighs approximately 100g to 105g.
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
Use custom package value (optional)
Leave blank to use the standard USDA density.
Calculated Result US Customary Cup (236.588 mL)
7/8 cups (0.88)

Kitchen measure: 14 tbsp (14.0 tbsp)

100 grams of Cake Flour equals approximately 7/8 cups (US Customary Cup).

14.0 Tablespoons
42.1 Teaspoons
207.5 mL Volume (mL)
3.53 oz Ounces (Weight)

Measurement Standard & Density

Low-protein, finely milled soft wheat flour (7% to 9% protein) chlorinated to produce tender, fine-crumbed cakes and pastries.

Bulk Density: 0.482 g/mL
1 US Cup Weight: 114 grams
1 Tablespoon Weight: 7.13 grams
1 Teaspoon Weight: 2.38 grams
Measurement Condition: Spooned and leveled (unsifted)
Cup Standard: US customary
Technique Variance: If sifted prior to measuring, 1 cup of cake flour weighs approximately 100g to 105g.

Chef's Culinary Technique

If substituting all-purpose flour for cake flour: measure 1 cup all-purpose (125g), remove 2 tbsp (16g), and replace with 2 tbsp cornstarch (16g).

Data Source: USDA FoodData Central (FDC ID 168938)

Cake Flour Grams to Cups Table

Standard conversions from grams to cups, tablespoons, and teaspoons for Cake Flour.

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
Cake Flour (10g) 10g 1/8 (0.09 cups) 1.4 tbsp 4.2 tsp
Cake Flour (25g) 25g 1/4 (0.22 cups) 3.5 tbsp 10.5 tsp
Cake Flour (50g) 50g 0.44 (0.44 cups) 7.0 tbsp 21.1 tsp
Cake Flour (75g) 75g 2/3 (0.66 cups) 10.5 tbsp 31.6 tsp
Cake Flour (100g) 100g 7/8 (0.88 cups) 14.0 tbsp 42.1 tsp
Cake Flour (125g) 125g 1 1/8 (1.10 cups) 17.5 tbsp 52.6 tsp
Cake Flour (150g) 150g 1 1/3 (1.32 cups) 21.1 tbsp 63.2 tsp
Cake Flour (175g) 175g 1 1/2 (1.54 cups) 24.6 tbsp 73.7 tsp
Cake Flour (200g) 200g 1 3/4 (1.75 cups) 28.1 tbsp 84.2 tsp
Cake Flour (225g) 225g 2 (1.97 cups) 31.6 tbsp 94.7 tsp
Cake Flour (250g) 250g 2 1/6 (2.19 cups) 35.1 tbsp 105.3 tsp
Cake Flour (300g) 300g 2 5/8 (2.63 cups) 42.1 tbsp 126.3 tsp
Cake Flour (400g) 400g 3 1/2 (3.51 cups) 56.1 tbsp 168.4 tsp
Cake Flour (500g) 500g 4 3/8 (4.39 cups) 70.2 tbsp 210.5 tsp

Cake Flour Cups to Grams Table

Standard kitchen cup measurements converted to exact grams for Cake Flour.

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
1/4 Cup of Cake Flour 29g 1/4 Cup (0.25 cups) 4.0 tbsp 12.0 tsp
1/3 Cup of Cake Flour 38g 1/3 Cup (0.33 cups) 5.3 tbsp 16.0 tsp
1/2 Cup of Cake Flour 57g 1/2 Cup (0.50 cups) 8.0 tbsp 24.0 tsp
2/3 Cup of Cake Flour 76g 2/3 Cup (0.67 cups) 10.7 tbsp 32.0 tsp
3/4 Cup of Cake Flour 86g 3/4 Cup (0.75 cups) 12.0 tbsp 36.0 tsp
1 Cup of Cake Flour 114g 1 Cup (1.00 cups) 16.0 tbsp 48.0 tsp
1 1/2 Cups of Cake Flour 171g 1 1/2 Cups (1.50 cups) 24.0 tbsp 72.0 tsp
2 Cups of Cake Flour 228g 2 Cups (2.00 cups) 32.0 tbsp 96.0 tsp

Specific Cake Flour Gram Amount Guides

Jump directly to individual gram-by-gram conversion guides with international cup breakdowns:

100g Cake Flour → 125g Cake Flour → 200g Cake Flour → 250g Cake Flour → 300g Cake Flour → 400g Cake Flour → 500g Cake Flour →

Related Ingredients & Tools

All-Purpose Flour 125g per cup • Spooned and leveled (fluffed with a fork, gently spooned into cup, and leveled) Pastry Flour 115g per cup • Spooned and leveled Cornstarch (Corn Flour UK) 128g per cup • Spooned and leveled
Universal Grams to Cups Directory → Convert Cups to Grams → Scale Cake Flour in Recipe → Browse All 68 Weight Guides → Scientific Methodology →

Frequently Asked Questions

How many grams is 1 cup of Cake Flour?

One standard US Customary cup of Cake Flour weighs approximately 114 grams under standard measurement conditions (Spooned and leveled (unsifted)).

How do I measure Cake Flour accurately without a scale?

If substituting all-purpose flour for cake flour: measure 1 cup all-purpose (125g), remove 2 tbsp (16g), and replace with 2 tbsp cornstarch (16g). Source reference: USDA FoodData Central (FDC ID 168938).

How many tablespoons and teaspoons are in a cup of Cake Flour?

There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For Cake Flour, 1 tablespoon weighs approximately 7.13 grams, and 1 teaspoon weighs approximately 2.38 grams.

What is the bulk density of Cake Flour?

The bulk density of Cake Flour is 0.482 grams per milliliter (g/mL), according to USDA FoodData Central standards.