Grams to Cups
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White Rice Flour Grams to Cups Conversion

Convert White Rice Flour from grams to cups using 158g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Spooned and leveled • Dense flour (158g/cup); balance with lighter starches like potato or tapioca in gluten-free flour mixes.
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
Use custom package value (optional)
Leave blank to use the standard USDA density.
Calculated Result US Customary Cup (236.588 mL)
5/8 cups (0.63)

Kitchen measure: 10 tbsp + ½ tsp (10.1 tbsp)

100 grams of White Rice Flour equals approximately 5/8 cups (US Customary Cup).

10.1 Tablespoons
30.4 Teaspoons
149.7 mL Volume (mL)
3.53 oz Ounces (Weight)

Measurement Standard & Density

Finely milled polished white rice grain. Forms the crisp backbone of gluten-free all-purpose flour blends and shortbreads.

Bulk Density: 0.668 g/mL
1 US Cup Weight: 158 grams
1 Tablespoon Weight: 9.88 grams
1 Teaspoon Weight: 3.29 grams
Measurement Condition: Spooned and leveled
Cup Standard: US customary
Technique Variance: Dense flour (158g/cup); balance with lighter starches like potato or tapioca in gluten-free flour mixes.

Chef's Culinary Technique

Use super-fine milled white rice flour to prevent a gritty mouthfeel in delicate cakes and cookies.

Data Source: USDA FoodData Central (FDC ID 169757)

White Rice Flour Grams to Cups Table

Standard conversions from grams to cups, tablespoons, and teaspoons for White Rice Flour.

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
White Rice Flour (10g) 10g 0.06 (0.06 cups) 1.0 tbsp 3.0 tsp
White Rice Flour (25g) 25g 1/6 (0.16 cups) 2.5 tbsp 7.6 tsp
White Rice Flour (50g) 50g 1/3 (0.32 cups) 5.1 tbsp 15.2 tsp
White Rice Flour (75g) 75g 1/2 (0.47 cups) 7.6 tbsp 22.8 tsp
White Rice Flour (100g) 100g 5/8 (0.63 cups) 10.1 tbsp 30.4 tsp
White Rice Flour (125g) 125g 3/4 (0.79 cups) 12.7 tbsp 38.0 tsp
White Rice Flour (150g) 150g 0.95 (0.95 cups) 15.2 tbsp 45.6 tsp
White Rice Flour (175g) 175g 1 1/8 (1.11 cups) 17.7 tbsp 53.2 tsp
White Rice Flour (200g) 200g 1 1/4 (1.27 cups) 20.3 tbsp 60.8 tsp
White Rice Flour (225g) 225g 1.42 (1.42 cups) 22.8 tbsp 68.4 tsp
White Rice Flour (250g) 250g 1 5/8 (1.58 cups) 25.3 tbsp 75.9 tsp
White Rice Flour (300g) 300g 1 7/8 (1.90 cups) 30.4 tbsp 91.1 tsp
White Rice Flour (400g) 400g 2 1/2 (2.53 cups) 40.5 tbsp 121.5 tsp
White Rice Flour (500g) 500g 3 1/6 (3.16 cups) 50.6 tbsp 151.9 tsp

White Rice Flour Cups to Grams Table

Standard kitchen cup measurements converted to exact grams for White Rice Flour.

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
1/4 Cup of White Rice Flour 40g 1/4 Cup (0.25 cups) 4.0 tbsp 12.0 tsp
1/3 Cup of White Rice Flour 53g 1/3 Cup (0.33 cups) 5.3 tbsp 16.0 tsp
1/2 Cup of White Rice Flour 79g 1/2 Cup (0.50 cups) 8.0 tbsp 24.0 tsp
2/3 Cup of White Rice Flour 105g 2/3 Cup (0.67 cups) 10.7 tbsp 32.0 tsp
3/4 Cup of White Rice Flour 119g 3/4 Cup (0.75 cups) 12.0 tbsp 36.0 tsp
1 Cup of White Rice Flour 158g 1 Cup (1.00 cups) 16.0 tbsp 48.0 tsp
1 1/2 Cups of White Rice Flour 237g 1 1/2 Cups (1.50 cups) 24.0 tbsp 72.0 tsp
2 Cups of White Rice Flour 316g 2 Cups (2.00 cups) 32.0 tbsp 96.0 tsp

Related Ingredients & Tools

Tapioca Flour / Tapioca Starch 120g per cup • Spooned and leveled Brown Rice Flour 158g per cup • Spooned and leveled Sweet Rice Flour (Mochiko / Glutinous) 130g per cup • Spooned and leveled
Universal Grams to Cups Directory → Convert Cups to Grams → Scale White Rice Flour in Recipe → Browse All 68 Weight Guides → Scientific Methodology →

Frequently Asked Questions

How many grams is 1 cup of White Rice Flour?

One standard US Customary cup of White Rice Flour weighs approximately 158 grams under standard measurement conditions (Spooned and leveled).

How do I measure White Rice Flour accurately without a scale?

Use super-fine milled white rice flour to prevent a gritty mouthfeel in delicate cakes and cookies. Source reference: USDA FoodData Central (FDC ID 169757).

How many tablespoons and teaspoons are in a cup of White Rice Flour?

There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For White Rice Flour, 1 tablespoon weighs approximately 9.88 grams, and 1 teaspoon weighs approximately 3.29 grams.

What is the bulk density of White Rice Flour?

The bulk density of White Rice Flour is 0.668 grams per milliliter (g/mL), according to USDA FoodData Central standards.