Skip to content
guide

Master Kitchen Conversion Charts

Handy reference charts for baking weights, volume equivalents, and liquid measurements.

Master Kitchen Volume Equivalents Chart

Cups Tablespoons Teaspoons Fluid Ounces Milliliters (mL)
1 Gallon256 tbsp768 tsp128 fl oz3,785 mL
1 Quart64 tbsp192 tsp32 fl oz946 mL
1 Pint32 tbsp96 tsp16 fl oz473 mL
1 Cup16 tbsp48 tsp8 fl oz240 mL
3/4 Cup12 tbsp36 tsp6 fl oz180 mL
1/2 Cup8 tbsp24 tsp4 fl oz120 mL
1/3 Cup5 tbsp + 1 tsp16 tsp2.7 fl oz80 mL
1/4 Cup4 tbsp12 tsp2 fl oz60 mL
1/8 Cup2 tbsp6 tsp1 fl oz30 mL
1 Tablespoon1 tbsp3 tsp0.5 fl oz15 mL
1 Teaspoon1/3 tbsp1 tsp0.17 fl oz5 mL

Purpose of the Printable Kitchen Conversion Charts

Provide quick-reference charts for volume equivalents, liquid measurements, and dry baking weights.

How to Use This Tool

  1. Reference the volume equivalent table or baking weight table when scaling recipes.

Input & Output Definitions

Input Parameters

  • Measurement: Any US volume or metric weight.

Calculated Outputs

  • Equivalents: Tablespoons, teaspoons, cups, mL, and grams.

Worked Culinary Example

Scenario: Converting 1/4 cup to tablespoons and fluid ounces.

  1. 1/4 cup = 4 tablespoons = 12 teaspoons = 2 fluid ounces = 60 mL.
Result: 1/4 cup is easily measured with 4 tablespoons.

Common Kitchen Mistakes to Avoid

Confusing fluid ounces with weight ounces

Fluid ounces measure volume (29.57 mL); dry ounces measure mass (28.35 grams).

Related Baking & Cooking Calculators