Grams to Cups
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Semolina Flour (Durum Wheat) Grams to Cups Conversion

Convert Semolina Flour (Durum Wheat) from grams to cups using 167g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Spooned and leveled • Extremely dense (167g/cup) due to hard durum vitreous endosperm particles.
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
Use custom package value (optional)
Leave blank to use the standard USDA density.
Calculated Result US Customary Cup (236.588 mL)
5/8 cups (0.60)

Kitchen measure: 9 tbsp + 1.5 tsp (9.6 tbsp)

100 grams of Semolina Flour (Durum Wheat) equals approximately 5/8 cups (US Customary Cup).

9.6 Tablespoons
28.7 Teaspoons
141.7 mL Volume (mL)
3.53 oz Ounces (Weight)

Measurement Standard & Density

Coarsely ground endosperm of hard durum wheat with high carotenoid yellow pigment, essential for extruded Italian pasta.

Bulk Density: 0.706 g/mL
1 US Cup Weight: 167 grams
1 Tablespoon Weight: 10.44 grams
1 Teaspoon Weight: 3.48 grams
Measurement Condition: Spooned and leveled
Cup Standard: US customary
Technique Variance: Extremely dense (167g/cup) due to hard durum vitreous endosperm particles.

Chef's Culinary Technique

Dust your pizza peel with semolina instead of cornmeal; it acts like ball bearings without burning as quickly in high heat.

Data Source: USDA FoodData Central (FDC ID 169760)

Semolina Flour (Durum Wheat) Grams to Cups Table

Standard conversions from grams to cups, tablespoons, and teaspoons for Semolina Flour (Durum Wheat).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
Semolina (10g) 10g 0.06 (0.06 cups) 1.0 tbsp 2.9 tsp
Semolina (25g) 25g 1/6 (0.15 cups) 2.4 tbsp 7.2 tsp
Semolina (50g) 50g 1/3 (0.30 cups) 4.8 tbsp 14.4 tsp
Semolina (75g) 75g 0.45 (0.45 cups) 7.2 tbsp 21.6 tsp
Semolina (100g) 100g 5/8 (0.60 cups) 9.6 tbsp 28.7 tsp
Semolina (125g) 125g 3/4 (0.75 cups) 12.0 tbsp 35.9 tsp
Semolina (150g) 150g 7/8 (0.90 cups) 14.4 tbsp 43.1 tsp
Semolina (175g) 175g 1.05 (1.05 cups) 16.8 tbsp 50.3 tsp
Semolina (200g) 200g 1 1/6 (1.20 cups) 19.2 tbsp 57.5 tsp
Semolina (225g) 225g 1 1/3 (1.35 cups) 21.6 tbsp 64.7 tsp
Semolina (250g) 250g 1 1/2 (1.50 cups) 24.0 tbsp 71.9 tsp
Semolina (300g) 300g 1.80 (1.80 cups) 28.7 tbsp 86.2 tsp
Semolina (400g) 400g 2 3/8 (2.40 cups) 38.3 tbsp 115.0 tsp
Semolina (500g) 500g 3 (2.99 cups) 47.9 tbsp 143.7 tsp

Semolina Flour (Durum Wheat) Cups to Grams Table

Standard kitchen cup measurements converted to exact grams for Semolina Flour (Durum Wheat).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
1/4 Cup of Semolina 42g 1/4 Cup (0.25 cups) 4.0 tbsp 12.0 tsp
1/3 Cup of Semolina 56g 1/3 Cup (0.33 cups) 5.3 tbsp 16.0 tsp
1/2 Cup of Semolina 84g 1/2 Cup (0.50 cups) 8.0 tbsp 24.0 tsp
2/3 Cup of Semolina 111g 2/3 Cup (0.67 cups) 10.7 tbsp 32.0 tsp
3/4 Cup of Semolina 125g 3/4 Cup (0.75 cups) 12.0 tbsp 36.0 tsp
1 Cup of Semolina 167g 1 Cup (1.00 cups) 16.0 tbsp 48.0 tsp
1 1/2 Cups of Semolina 251g 1 1/2 Cups (1.50 cups) 24.0 tbsp 72.0 tsp
2 Cups of Semolina 334g 2 Cups (2.00 cups) 32.0 tbsp 96.0 tsp

Related Ingredients & Tools

All-Purpose Flour 125g per cup • Spooned and leveled (fluffed with a fork, gently spooned into cup, and leveled) Bread Flour (High Protein) 127g per cup • Spooned and leveled Cornmeal (Coarse / Polenta) 160g per cup • Spooned and leveled
Universal Grams to Cups Directory → Convert Cups to Grams → Scale Semolina in Recipe → Browse All 68 Weight Guides → Scientific Methodology →

Frequently Asked Questions

How many grams is 1 cup of Semolina Flour (Durum Wheat)?

One standard US Customary cup of Semolina Flour (Durum Wheat) weighs approximately 167 grams under standard measurement conditions (Spooned and leveled).

How do I measure Semolina Flour (Durum Wheat) accurately without a scale?

Dust your pizza peel with semolina instead of cornmeal; it acts like ball bearings without burning as quickly in high heat. Source reference: USDA FoodData Central (FDC ID 169760).

How many tablespoons and teaspoons are in a cup of Semolina Flour (Durum Wheat)?

There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For Semolina Flour (Durum Wheat), 1 tablespoon weighs approximately 10.44 grams, and 1 teaspoon weighs approximately 3.48 grams.

What is the bulk density of Semolina Flour (Durum Wheat)?

The bulk density of Semolina Flour (Durum Wheat) is 0.706 grams per milliliter (g/mL), according to USDA FoodData Central standards.