Grams to Cups
Cake Flour (Low Protein / Chlorinated) Weight

100 Grams of Cake Flour to Cups

100 grams of Cake Flour (Low Protein / Chlorinated) equals approximately 7/8 cups (0.88 cups). Includes tablespoon equivalents, density notes, and international cup standards.

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7/8 cups (0.88)

100 grams of Cake Flour (Low Protein / Chlorinated) equals approximately 7/8 cups (US Legal Cup (Nutrition)).

14.0 Tablespoons
42.1 Teaspoons
210.5 mL Volume (mL)
3.53 oz Ounces (Weight)
Direct Answer:

100 grams of Cake Flour (Low Protein / Chlorinated) = 7/8 cups (0.88 cups)

Tablespoons: 14.0 tbsp Teaspoons: 42.1 tsp Volume: 210.5 mL Weight in Ounces: 3.53 oz Standard Cup Weight: 114g / cup

Calculation Formula & Step-by-Step Derivation

To convert 100 grams of Cake Flour (Low Protein / Chlorinated) into US Legal measuring cups (240 mL):

Cups = Weight in Grams ÷ Grams per Cup (Density)
Cups = 100g ÷ 114g/cup = 0.88 cups (practical kitchen fraction: 7/8 cups)

This calculation is calibrated for Spooned and leveled under standard kitchen conditions (bulk density: 0.475 g/mL, sourced from Swan Down & USDA FoodData).

100g of Cake Flour Across Cup Standards

Because cup sizes vary internationally, here is how this weight converts across US Legal, US Customary, Metric, and UK Imperial cups.

Item / Measurement Weight Cups (US Standard) Tablespoons Teaspoons
US Legal Cup (Nutrition) (240 mL) 100g 7/8 (0.88 cups) 14.0 tbsp 42.1 tsp
US Customary Cup (236.588 mL) 100g 7/8 (0.89 cups) 14.2 tbsp 42.7 tsp
Metric Cup (250 mL) 100g 7/8 (0.84 cups) 13.5 tbsp 40.4 tsp
UK Imperial Cup (284.131 mL) 100g 3/4 (0.74 cups) 11.9 tbsp 35.6 tsp

How to Measure 100g of Cake Flour (Low Protein / Chlorinated) Accurately

Soft wheat flour with low 7-9% protein, finely milled for delicate, tender crumb in sponge cakes and cupcakes.

Culinary Technique Tip:

To substitute 1 cup cake flour with all-purpose: take 1 cup AP flour (120g), remove 2 tablespoons (15g), and replace with 2 tablespoons cornstarch (16g).

Explore Cake Flour (Low Protein / Chlorinated) Guide → Convert 100g across all ingredients →

Nearby Cake Flour Amounts

125g Cake Flour → 200g Cake Flour → 250g Cake Flour → 300g Cake Flour → 400g Cake Flour → 500g Cake Flour →

Frequently Asked Questions

How many cups is 100 grams of Cake Flour (Low Protein / Chlorinated)?

100 grams of Cake Flour (Low Protein / Chlorinated) equals 7/8 cups in standard US Legal measuring cups (0.88 cups), or 7/8 cups in US Customary.

How many tablespoons is 100g of Cake Flour (Low Protein / Chlorinated)?

100g of Cake Flour (Low Protein / Chlorinated) equals approximately 14.0 tablespoons (or 42.1 teaspoons).

What is the density of Cake Flour (Low Protein / Chlorinated)?

Under standard measurement conditions (Spooned and leveled), Cake Flour (Low Protein / Chlorinated) weighs approximately 114 grams per US cup (bulk density: 0.475 g/mL). Reference: Swan Down & USDA FoodData.