Grams to Cups
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Golden Syrup (Lyle’s / Cane Treacle) Grams to Cups Conversion

Convert Golden Syrup (Lyle’s / Cane Treacle) from grams to cups using 340g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Poured liquid at room temperature • Extremely dense inverted syrup (1.44 g/mL); 1 cup weighs 340g.
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
Use custom package value (optional)
Leave blank to use the standard USDA density.
Calculated Result US Customary Cup (236.588 mL)
1/3 cups (0.29)

Kitchen measure: 4 tbsp + 2 tsp (4.7 tbsp)

100 grams of Golden Syrup (Lyle’s / Cane Treacle) equals approximately 1/3 cups (US Customary Cup).

4.7 Tablespoons
14.1 Teaspoons
69.6 mL Volume (mL)
3.53 oz Ounces (Weight)

Measurement Standard & Density

Thick amber inverted sugar syrup famous in British baking for treacle tarts, flapjacks, and steamed puddings.

Bulk Density: 1.437 g/mL
1 US Cup Weight: 340 grams
1 Tablespoon Weight: 21.25 grams
1 Teaspoon Weight: 7.08 grams
Measurement Condition: Poured liquid at room temperature
Cup Standard: US customary
Technique Variance: Extremely dense inverted syrup (1.44 g/mL); 1 cup weighs 340g.

Chef's Culinary Technique

If golden syrup is unavailable in US stores, substitute 50% light corn syrup and 50% honey or pure maple syrup.

Data Source: UK McCance and Widdowson’s Food Composition Tables

Golden Syrup (Lyle’s / Cane Treacle) Grams to Cups Table

Standard conversions from grams to cups, tablespoons, and teaspoons for Golden Syrup (Lyle’s / Cane Treacle).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
Golden Syrup (10g) 10g 0.03 (0.03 cups) 0.5 tbsp 1.4 tsp
Golden Syrup (25g) 25g 0.07 (0.07 cups) 1.2 tbsp 3.5 tsp
Golden Syrup (50g) 50g 1/6 (0.15 cups) 2.4 tbsp 7.1 tsp
Golden Syrup (75g) 75g 1/4 (0.22 cups) 3.5 tbsp 10.6 tsp
Golden Syrup (100g) 100g 1/3 (0.29 cups) 4.7 tbsp 14.1 tsp
Golden Syrup (125g) 125g 3/8 (0.37 cups) 5.9 tbsp 17.6 tsp
Golden Syrup (150g) 150g 0.44 (0.44 cups) 7.1 tbsp 21.2 tsp
Golden Syrup (175g) 175g 1/2 (0.51 cups) 8.2 tbsp 24.7 tsp
Golden Syrup (200g) 200g 5/8 (0.59 cups) 9.4 tbsp 28.2 tsp
Golden Syrup (225g) 225g 2/3 (0.66 cups) 10.6 tbsp 31.8 tsp
Golden Syrup (250g) 250g 3/4 (0.74 cups) 11.8 tbsp 35.3 tsp
Golden Syrup (300g) 300g 7/8 (0.88 cups) 14.1 tbsp 42.4 tsp
Golden Syrup (400g) 400g 1 1/6 (1.18 cups) 18.8 tbsp 56.5 tsp
Golden Syrup (500g) 500g 1 1/2 (1.47 cups) 23.5 tbsp 70.6 tsp

Golden Syrup (Lyle’s / Cane Treacle) Cups to Grams Table

Standard kitchen cup measurements converted to exact grams for Golden Syrup (Lyle’s / Cane Treacle).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
1/4 Cup of Golden Syrup 85g 1/4 Cup (0.25 cups) 4.0 tbsp 12.0 tsp
1/3 Cup of Golden Syrup 113g 1/3 Cup (0.33 cups) 5.3 tbsp 16.0 tsp
1/2 Cup of Golden Syrup 170g 1/2 Cup (0.50 cups) 8.0 tbsp 24.0 tsp
2/3 Cup of Golden Syrup 227g 2/3 Cup (0.67 cups) 10.7 tbsp 32.0 tsp
3/4 Cup of Golden Syrup 255g 3/4 Cup (0.75 cups) 12.0 tbsp 36.0 tsp
1 Cup of Golden Syrup 340g 1 Cup (1.00 cups) 16.0 tbsp 48.0 tsp
1 1/2 Cups of Golden Syrup 510g 1 1/2 Cups (1.50 cups) 24.0 tbsp 72.0 tsp
2 Cups of Golden Syrup 680g 2 Cups (2.00 cups) 32.0 tbsp 96.0 tsp

Related Ingredients & Tools

Honey (Pure Liquid) 340g per cup • Poured liquid at room temperature (70°F / 21°C) Molasses (Dark / Unsulphured) 328g per cup • Poured viscous liquid at room temperature Corn Syrup (Light with Vanilla) 328g per cup • Poured liquid at room temperature
Universal Grams to Cups Directory → Convert Cups to Grams → Scale Golden Syrup in Recipe → Browse All 68 Weight Guides → Scientific Methodology →

Frequently Asked Questions

How many grams is 1 cup of Golden Syrup (Lyle’s / Cane Treacle)?

One standard US Customary cup of Golden Syrup (Lyle’s / Cane Treacle) weighs approximately 340 grams under standard measurement conditions (Poured liquid at room temperature).

How do I measure Golden Syrup (Lyle’s / Cane Treacle) accurately without a scale?

If golden syrup is unavailable in US stores, substitute 50% light corn syrup and 50% honey or pure maple syrup. Source reference: UK McCance and Widdowson’s Food Composition Tables.

How many tablespoons and teaspoons are in a cup of Golden Syrup (Lyle’s / Cane Treacle)?

There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For Golden Syrup (Lyle’s / Cane Treacle), 1 tablespoon weighs approximately 21.25 grams, and 1 teaspoon weighs approximately 7.08 grams.

What is the bulk density of Golden Syrup (Lyle’s / Cane Treacle)?

The bulk density of Golden Syrup (Lyle’s / Cane Treacle) is 1.437 grams per milliliter (g/mL), according to USDA FoodData Central standards.