Skip to content
SPICES-HERBS HUB Reviewed

Cinnamon (Ground Cassia / Ceylon) Grams to Cups Conversion

Convert Cinnamon (Ground Cassia / Ceylon) from grams to cups using 112g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Powder leveled • 1 tsp = 2.33g, 1 tbsp = 7.0g, 1 cup = 112g.
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
Use custom package value (optional)
Leave blank to use the standard USDA density.
Calculated Result US Customary Cup (236.588 mL)
7/8 cups (0.89)

Kitchen measure: 14 tbsp + 1 tsp (14.3 tbsp)

100 grams of Cinnamon (Ground Cassia / Ceylon) equals approximately 7/8 cups (US Customary Cup).

14.3 Tablespoons
42.9 Teaspoons
211.2 mL Volume (mL)
3.53 oz Ounces (Weight)

Measurement Standard & Density

Dried inner bark of Cinnamomum trees ground into fragrant brown powder with high cinnamaldehyde aroma.

Bulk Density: 0.473 g/mL
1 US Cup Weight: 112 grams
1 Tablespoon Weight: 7 grams
1 Teaspoon Weight: 2.33 grams
Measurement Condition: Powder leveled
Cup Standard: US customary
Technique Variance: 1 tsp = 2.33g, 1 tbsp = 7.0g, 1 cup = 112g.

Chef's Culinary Technique

American baking uses pungent spicy Cassia cinnamon; Mexican and European baking prefers delicate, floral Ceylon ("true") cinnamon.

Data Source: USDA FoodData Central (FDC ID 171320)

Cinnamon (Ground Cassia / Ceylon) Grams to Cups Table

Standard conversions from grams to cups, tablespoons, and teaspoons for Cinnamon (Ground Cassia / Ceylon).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
Ground Cinnamon (10g) 10g 1/8 (0.09 cups) 1.4 tbsp 4.3 tsp
Ground Cinnamon (25g) 25g 1/4 (0.22 cups) 3.6 tbsp 10.7 tsp
Ground Cinnamon (50g) 50g 0.45 (0.45 cups) 7.1 tbsp 21.4 tsp
Ground Cinnamon (75g) 75g 2/3 (0.67 cups) 10.7 tbsp 32.1 tsp
Ground Cinnamon (100g) 100g 7/8 (0.89 cups) 14.3 tbsp 42.9 tsp
Ground Cinnamon (125g) 125g 1 1/8 (1.12 cups) 17.9 tbsp 53.6 tsp
Ground Cinnamon (150g) 150g 1 1/3 (1.34 cups) 21.4 tbsp 64.3 tsp
Ground Cinnamon (175g) 175g 1.56 (1.56 cups) 25.0 tbsp 75.0 tsp
Ground Cinnamon (200g) 200g 1 3/4 (1.79 cups) 28.6 tbsp 85.7 tsp
Ground Cinnamon (225g) 225g 2.01 (2.01 cups) 32.1 tbsp 96.4 tsp
Ground Cinnamon (250g) 250g 2 1/4 (2.23 cups) 35.7 tbsp 107.1 tsp
Ground Cinnamon (300g) 300g 2 2/3 (2.68 cups) 42.9 tbsp 128.6 tsp
Ground Cinnamon (400g) 400g 3.57 (3.57 cups) 57.1 tbsp 171.4 tsp
Ground Cinnamon (500g) 500g 4 1/2 (4.46 cups) 71.4 tbsp 214.3 tsp

Cinnamon (Ground Cassia / Ceylon) Cups to Grams Table

Standard kitchen cup measurements converted to exact grams for Cinnamon (Ground Cassia / Ceylon).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
1/4 Cup of Ground Cinnamon 28g 1/4 Cup (0.25 cups) 4.0 tbsp 12.0 tsp
1/3 Cup of Ground Cinnamon 37g 1/3 Cup (0.33 cups) 5.3 tbsp 16.0 tsp
1/2 Cup of Ground Cinnamon 56g 1/2 Cup (0.50 cups) 8.0 tbsp 24.0 tsp
2/3 Cup of Ground Cinnamon 75g 2/3 Cup (0.67 cups) 10.7 tbsp 32.0 tsp
3/4 Cup of Ground Cinnamon 84g 3/4 Cup (0.75 cups) 12.0 tbsp 36.0 tsp
1 Cup of Ground Cinnamon 112g 1 Cup (1.00 cups) 16.0 tbsp 48.0 tsp
1 1/2 Cups of Ground Cinnamon 168g 1 1/2 Cups (1.50 cups) 24.0 tbsp 72.0 tsp
2 Cups of Ground Cinnamon 224g 2 Cups (2.00 cups) 32.0 tbsp 96.0 tsp

Frequently Asked Questions

How many grams is 1 cup of Cinnamon (Ground Cassia / Ceylon)?

One standard US Customary cup of Cinnamon (Ground Cassia / Ceylon) weighs approximately 112 grams under standard measurement conditions (Powder leveled).

How do I measure Cinnamon (Ground Cassia / Ceylon) accurately without a scale?

American baking uses pungent spicy Cassia cinnamon; Mexican and European baking prefers delicate, floral Ceylon ("true") cinnamon. Source reference: USDA FoodData Central (FDC ID 171320).

How many tablespoons and teaspoons are in a cup of Cinnamon (Ground Cassia / Ceylon)?

There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For Cinnamon (Ground Cassia / Ceylon), 1 tablespoon weighs approximately 7 grams, and 1 teaspoon weighs approximately 2.33 grams.

What is the bulk density of Cinnamon (Ground Cassia / Ceylon)?

The bulk density of Cinnamon (Ground Cassia / Ceylon) is 0.473 grams per milliliter (g/mL), according to USDA FoodData Central standards.