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Bulgur Wheat (Dry Cracked) Grams to Cups Conversion

Convert Bulgur Wheat (Dry Cracked) from grams to cups using 150g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Dry cracked grains poured and leveled • 150g per cup.
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
Use custom package value (optional)
Leave blank to use the standard USDA density.
Calculated Result US Customary Cup (236.588 mL)
2/3 cups (0.67)

Kitchen measure: 10 tbsp + 2 tsp (10.7 tbsp)

100 grams of Bulgur Wheat (Dry Cracked) equals approximately 2/3 cups (US Customary Cup).

10.7 Tablespoons
32.0 Teaspoons
157.7 mL Volume (mL)
3.53 oz Ounces (Weight)

Measurement Standard & Density

Parboiled, dried, and cracked whole durum wheat berries; the essential grain for Middle Eastern tabbouleh salad and kibbeh.

Bulk Density: 0.634 g/mL
1 US Cup Weight: 150 grams
1 Tablespoon Weight: 9.38 grams
1 Teaspoon Weight: 3.13 grams
Measurement Condition: Dry cracked grains poured and leveled
Cup Standard: US customary
Technique Variance: 150g per cup.

Chef's Culinary Technique

Fine grind bulgur does not even need cooking; simply soak in cold or warm water for 20 minutes and drain for authentic fresh tabbouleh.

Data Source: USDA FoodData Central (FDC ID 168888)

Bulgur Wheat (Dry Cracked) Grams to Cups Table

Standard conversions from grams to cups, tablespoons, and teaspoons for Bulgur Wheat (Dry Cracked).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
Bulgur (10g) 10g 0.07 (0.07 cups) 1.1 tbsp 3.2 tsp
Bulgur (25g) 25g 1/6 (0.17 cups) 2.7 tbsp 8.0 tsp
Bulgur (50g) 50g 1/3 (0.33 cups) 5.3 tbsp 16.0 tsp
Bulgur (75g) 75g 1/2 (0.50 cups) 8.0 tbsp 24.0 tsp
Bulgur (100g) 100g 2/3 (0.67 cups) 10.7 tbsp 32.0 tsp
Bulgur (125g) 125g 7/8 (0.83 cups) 13.3 tbsp 40.0 tsp
Bulgur (150g) 150g 1 (1 cups) 16.0 tbsp 48.0 tsp
Bulgur (175g) 175g 1 1/6 (1.17 cups) 18.7 tbsp 56.0 tsp
Bulgur (200g) 200g 1 1/3 (1.33 cups) 21.3 tbsp 64.0 tsp
Bulgur (225g) 225g 1 1/2 (1.50 cups) 24.0 tbsp 72.0 tsp
Bulgur (250g) 250g 1 2/3 (1.67 cups) 26.7 tbsp 80.0 tsp
Bulgur (300g) 300g 2 (2 cups) 32.0 tbsp 96.0 tsp
Bulgur (400g) 400g 2 2/3 (2.67 cups) 42.7 tbsp 128.0 tsp
Bulgur (500g) 500g 3 1/3 (3.33 cups) 53.3 tbsp 160.0 tsp

Bulgur Wheat (Dry Cracked) Cups to Grams Table

Standard kitchen cup measurements converted to exact grams for Bulgur Wheat (Dry Cracked).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
1/4 Cup of Bulgur 38g 1/4 Cup (0.25 cups) 4.0 tbsp 12.0 tsp
1/3 Cup of Bulgur 50g 1/3 Cup (0.33 cups) 5.3 tbsp 16.0 tsp
1/2 Cup of Bulgur 75g 1/2 Cup (0.50 cups) 8.0 tbsp 24.0 tsp
2/3 Cup of Bulgur 100g 2/3 Cup (0.67 cups) 10.7 tbsp 32.0 tsp
3/4 Cup of Bulgur 113g 3/4 Cup (0.75 cups) 12.0 tbsp 36.0 tsp
1 Cup of Bulgur 150g 1 Cup (1.00 cups) 16.0 tbsp 48.0 tsp
1 1/2 Cups of Bulgur 225g 1 1/2 Cups (1.50 cups) 24.0 tbsp 72.0 tsp
2 Cups of Bulgur 300g 2 Cups (2.00 cups) 32.0 tbsp 96.0 tsp

Frequently Asked Questions

How many grams is 1 cup of Bulgur Wheat (Dry Cracked)?

One standard US Customary cup of Bulgur Wheat (Dry Cracked) weighs approximately 150 grams under standard measurement conditions (Dry cracked grains poured and leveled).

How do I measure Bulgur Wheat (Dry Cracked) accurately without a scale?

Fine grind bulgur does not even need cooking; simply soak in cold or warm water for 20 minutes and drain for authentic fresh tabbouleh. Source reference: USDA FoodData Central (FDC ID 168888).

How many tablespoons and teaspoons are in a cup of Bulgur Wheat (Dry Cracked)?

There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For Bulgur Wheat (Dry Cracked), 1 tablespoon weighs approximately 9.38 grams, and 1 teaspoon weighs approximately 3.13 grams.

What is the bulk density of Bulgur Wheat (Dry Cracked)?

The bulk density of Bulgur Wheat (Dry Cracked) is 0.634 grams per milliliter (g/mL), according to USDA FoodData Central standards.