Grams to Cups
All-Purpose Flour Weight

320 Grams of Flour to Cups

320 grams of All-Purpose Flour equals approximately 2 2/3 cups (2.67 cups). Includes tablespoon equivalents, density notes, and international cup standards.

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2 2/3 cups (2.67)

320 grams of All-Purpose Flour equals approximately 2 2/3 cups (US Legal Cup (Nutrition)).

42.7 Tablespoons
128.0 Teaspoons
640.0 mL Volume (mL)
11.29 oz Ounces (Weight)
Direct Answer:

320 grams of All-Purpose Flour = 2 2/3 cups (2.67 cups)

Tablespoons: 42.7 tbsp Teaspoons: 128.0 tsp Volume: 640.0 mL Weight in Ounces: 11.29 oz Standard Cup Weight: 120g / cup

Calculation Formula & Step-by-Step Derivation

To convert 320 grams of All-Purpose Flour into US Legal measuring cups (240 mL):

Cups = Weight in Grams ÷ Grams per Cup (Density)
Cups = 320g ÷ 120g/cup = 2.67 cups (practical kitchen fraction: 2 2/3 cups)

This calculation is calibrated for Spooned and leveled (do not scoop directly from the bag) under standard kitchen conditions (bulk density: 0.500 g/mL, sourced from USDA FoodData Central / King Arthur Baking Standard).

320g of Flour Across Cup Standards

Because cup sizes vary internationally, here is how this weight converts across US Legal, US Customary, Metric, and UK Imperial cups.

Item / Measurement Weight Cups (US Standard) Tablespoons Teaspoons
US Legal Cup (Nutrition) (240 mL) 320g 2 2/3 (2.67 cups) 42.7 tbsp 128.0 tsp
US Customary Cup (236.588 mL) 320g 2 2/3 (2.71 cups) 43.3 tbsp 129.8 tsp
Metric Cup (250 mL) 320g 2.56 (2.56 cups) 41.0 tbsp 122.9 tsp
UK Imperial Cup (284.131 mL) 320g 2 1/4 (2.25 cups) 36.0 tbsp 108.1 tsp

How to Measure 320g of All-Purpose Flour Accurately

The standard wheat flour used in most home baking and cooking recipes. Scooping directly compresses the flour, packing up to 150g per cup.

Culinary Technique Tip:

Always fluff your flour with a fork, spoon it gently into your measuring cup, and sweep a flat edge across the rim.

Explore All-Purpose Flour Guide → Convert 320g across all ingredients →

Nearby Flour Amounts

260g Flour → 275g Flour → 280g Flour → 300g Flour → 340g Flour → 350g Flour → 360g Flour → 375g Flour →

Frequently Asked Questions

How many cups is 320 grams of All-Purpose Flour?

320 grams of All-Purpose Flour equals 2 2/3 cups in standard US Legal measuring cups (2.67 cups), or 2 2/3 cups in US Customary.

How many tablespoons is 320g of All-Purpose Flour?

320g of All-Purpose Flour equals approximately 42.7 tablespoons (or 128.0 teaspoons).

What is the density of All-Purpose Flour?

Under standard measurement conditions (Spooned and leveled (do not scoop directly from the bag)), All-Purpose Flour weighs approximately 120 grams per US cup (bulk density: 0.500 g/mL). Reference: USDA FoodData Central / King Arthur Baking Standard.